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Best Essential Oils to Travel With

Whether you’re traveling to a yoga retreat on a tropical island or just taking a road trip with friends or family across the United States, at least a few of essential oils should always make the cut in your carry on. If you already have a rel

What happens When You Stop Eating Meat

A vegetarian diet is a lifestyle choice many yogis contemplate –but what can it really do for your body? Beyond an environmentally conscious philosophy, vegetarianism is a personal health choice that can significantly improve your well-being.&nbsp