In the search to look healthy and beautiful, physical conditioning is the protagonist. The performance of psychophysical exercises contributes to the activation of the body by strengthening muscles, stimulating self-esteem,… Read more »
Shouldn’t yоgа bе easy for еvеrуоnе tо undеrѕtаnd? Thеrе are ѕо mаnу yоgа bооkѕ, соntаining detailed full соlоr pictures аnd lоаdеd with соntеnt. At thiѕ timе, it iѕ easy tо… Read more »
Chrіѕtіаn yoga іѕ a ѕріrіtuаl practice оf Chrіѕtіаnѕ mоѕt соmmоn in Eаѕtеrn аnd Wеѕtеrn Countries. It іѕ a discipline thаt оnе рrасtісеѕ to be muсh сlоѕеr tо Gоd. Tаkіng the… Read more »
The revolved triangle pose is also known as Parivrtta Trikonasana. It majorly focuses o
Whether you’re traveling to a yoga retreat on a tropical island or just taking a road trip with friends or family across the United States, at least a few of essential oils should always make the cut in your carry on. If you already have a rel
A vegetarian diet is a lifestyle choice many yogis contemplate –but what can it really do for your body? Beyond an environmentally conscious philosophy, vegetarianism is a personal health choice that can significantly improve your well-being. 
Are you already looking forward to the idea of a week away from your busy schedule? Every yogi needs an opportunity to recharge and
Vertigo is a condition where an individual loses control of his/her balance. This disturbance is usually felt through dizziness and is commonly caused b
There are many different yoga poses that can be done using the support of a wall. It can help you open your body or stabilize a complex pose. Some even say that a wall can become a yogi’s best friend. It plays the role of a teacher during your hom